They say that parenting is the greatest — and the most challenging — job that…
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The cicadas are here: How’s your appetite?
You've probably heard the news: Cicadas are coming. Or — wait — they're already here.…
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Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a…
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Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must.…
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Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I…
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Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
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5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to…
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Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in…
4 min read
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Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap'n Crunch, a favorite…
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One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can't stop scratching? Or have…